Tag Archives: vegetarian

Earth Day at Nella Cucina

This upcoming Earth Day, April 22nd, I will be celebrating by teaching a 5-course plant-based cooking class at Nella Cucina in Toronto. CLASS MENU:·         Muhammara Dip with Grilled Pita ·         Spiced Apricot and Lentil Soup  ·         Hearty Black Bean & Vegetable Burrito’s (vegan or vegetarian options) ·         Dried Cranberry and Toasted Pumpkin Seed Quinoa Salad (pictured) ·         Dark Chocolate Fruit […]

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caprese

Tofu Caprese Stack for #WorldMilkDay

I bet you can’t distinguish the bocconcini cheese from the tofu. They pair so well together. Serves 4 Ingredients:For the vinaigrette:1 tbsp fresh lime juice (about ½ lime)1 tsp balsamic vinegar2 tsp Dijon mustard1 small shallot, minced3 tbsp extra virgin olive oil¼ tsp sea salt1/8 tsp freshly ground black pepper For the salad:2 large tomatoes2 […]

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watermelon salad

Watermelon Salad w/ Chickpeas, Feta & Mint for #WorldMilkDay

This quick and easy salad is perfect for summer barbeques. The combination of sweet watermelon, salty feta, tart balsamic vinegar and savoury mint gets all of your taste buds firing at the same time. For a fun and kid-friendly presentation, you can also thread these ingredients onto toothpicks or wooden skewers. Serves 6 Ingredients: 4 […]

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Nourish Wins Silver at Taste Canada Cookbook Awards!

This week Cara and I won the silver for Health and Special Diet Cook Book from Taste Canada! A big thank you to Taste Canada and Cara Rosenbloom!

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Short Listed for Taste Canada Cook Book Award – Nourish: Whole Food Recipes

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