Nettie's

The combination of sweet spices such as cinnamon and cardamom with hot cayenne pepper adds punch to this interesting chilled apricot lentil soup with cantaloupe. Prepare the soup even a couple of days ahead, then garnish with cantaloupe balls and parsley at the last minute. Makes: 6-8 servings TIP: Without the cantaloupe, this soup is […]

Hijiki and Arame are both dark brown sea vegetables and can be used in similar ways. They look like shoe laces. The flavour and texture is the main difference between the 2. Hijiki, which means “ Bearer of Wealth and Beauty” is thicker and coarser than arame. It has a more pronounced ocean flavour. Arame […]

The sauté smell will fill the house with aromas beyond your imagination. A fragrant, chewy salad that I like to serve with melon. I shape the rice into a ring on a round platter and place bite-size chunks of cantaloupe and honeydew in the centre. This wild rice with pine nuts dish has crunch and […]

Rich in taste and texture only, this indispensable silken cashew cream, gently sweetened with brown rice syrup, transforms simple fruits into stylish treats and enlivens puddings, shortcakes, and many other desserts. Makes 1 ½ cups Ingredients: 1 cup raw cashews ½ cup brown rice syrup ¼ cup water ¼ tsp. salt 1 tbsp. vanilla extract […]

Ever cooked sushi rice in coconut milk? Give it a try with this mango kiwi dessert sushi. Good quality wasabi with dye free ginger and mango with rice is so satisfying. Sweet and hot. Ingredients: 1 cup sushi rice 2 cups coconut milk 1 tbsp. mirin 6 sheets nori 1 ripe mango, peeled & thinly […]