Nettie's

I recently had the opportunity to participate in Eat To The Beat, a charity event that brings together 60 female chefs in support of Willow Breast Cancer Support, that was held at Roy Thompson Hall. I felt honoured to be a part of this very important event because the money raised will be used to […]

Quinoa flour provides a moist crumb. These Quinoa Pecan Fudge Cupcakes are delicious with or without an icing. Yield: 12 cupcakes Preheat oven to 350°F Ingredients: ¼ cup almond nut butter , smooth ½ cup chocolate or vanilla soymilk ¼ cup cocoa powder 1 cup fair trade brown sugar ½ cup quinoa flour, toasted ¾ […]

Delicious hot or cold, this quinoa & agave nectar currant pudding can be prepared using brown rice as well. Sprinkle with berries and you have a great addition to any meal. Makes: 6 servings Ingredients: 2 cup cooked quinoa 1 cup soy, rice or almond milk ½ cup currants or dried cherries 1-12.3oz box firm […]

Quinoa resembles millet in appearance and texture. It has a very interesting food history and I hope it becomes a staple in your kitchen. This lime quinoa salad is my favourite recipe to demonstrate how to use quinoa. It is a nutritional powerhouse and so easy to prepare. Make sure to rinse this grain for […]

Quinoa needs to be rinsed to remove bitter resin coating. It needs the coating to prevent insects and critters from eating it. You don’t. You can cook the quinoa in vegetable broth for added flavour. Roast the quinoa as you bring your water to a boil. Add broth or cubes to the boiling water. Usually […]