Tag Archives: featured

Quinoa Pecan Fudge Cupcakes

Quinoa flour provides a moist crumb. These Quinoa Pecan Fudge Cupcakes are delicious with or without an icing. Yield: 12 cupcakes Preheat oven to 350°F Ingredients: ¼ cup almond nut butter , smooth ½ cup chocolate or vanilla soymilk ¼ cup cocoa powder 1 cup fair trade brown sugar ½ cup quinoa flour, toasted ¾ […]

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Mashed Root Vegetables with Roasted Garlic

We all know we should eat more root vegetables. Combining them with potatoes is an excellent way to showcase their flavour and add variety to your traditional mashed potato recipe. Serves 6-8 Preheat oven to 450°F Ingredients: ½ lb potatoes (1 large Yukon Gold or Russet) ½ lb celery root (1 medium sized) ½ lb […]

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Quinoa & Agave Nectar Currant Pudding

Delicious hot or cold, this quinoa & agave nectar currant pudding can be prepared using brown rice as well. Sprinkle with berries and you have a great addition to any meal. Makes: 6 servings Ingredients: 2 cup cooked quinoa 1 cup soy, rice or almond milk ½ cup currants or dried cherries 1-12.3oz box firm […]

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Grilled Portobellos with Ricotta & Asiago

These grilled portobellos with ricotta & asiago can be served in a bun, open faced or between a crusty roll. The meaty, earthy flavour combines so well with classic Italian ingredients. Just a hint of classic lasagna ingredients, replacing noodles with large grilled mushroom caps. Makes: 6-8 servings Ingredients: 8 large portobello mushroom caps 2 […]

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Bruschetta with Black Bean Puree, Tomatoes and Arugula

I have found a silicone basting brush to be the best tool to use when grilling. Its non porous bristles won’t shed and are easy to clean. Leave the bristles with the boars. Grilled bread is a satisfying meal any time of day. To serve at dinner, use a loaf that is 8 inches long […]

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