Nutritional yeasts can be used as condiments and supplements. They are rich in the B vitamin complex. The yellowish colour of the yeast comes from the concentration of the B vitamin riboflavin. Some nutritional yeasts contain high quality protein with both essential and non essential amino acids, as well as the vitamins and minerals: niacin, […]
Tangy Tofu Spread
This Tangy Tofu Spread spreads easily whether it’s in a pita or in a celery cavity and it’s luscious texture makes you want to go back for seconds! A great way to use up a piece of leftover tofu. Tahini is very high in calcium and flavours the dip with a Middle Eastern tang that […]
Baked Artichoke Dip
Looking for a delicious dip to serve during the holidays, try my Baked Artichoke Dip. It’s a crowd pleaser perfect for any kind of party. Make this delectable dip with artichokes canned in spring water, not oil. Smooth on slices of Russian rye bread or serve with chips or vegetables for dipping. Prep time: 10 […]
Lentil Mushroom Moussaka
My Lentil Mushroom Moussaka is a crowd pleaser any time of the year but is a perfect casserole to add to your Christmas dinner. With so many fleshy and edible, ‘meaty’ types of mushrooms available; this is a very robust, multi-textured casserole. Use one variety or a combination of any of the mushrooms listed in […]
Chocolate Beet Brownies
This Chocolate Beet Brownies recipe is a crowd pleaser at any party! Recipe tip: Roasting beets in the oven is really easy. Just wrap them in aluminum foil, poke some holes, and place on a parchment paper lined baking sheet in the oven at 400⁰ F for 75 minutes (until soft enough to pierce). Use your leftover […]
Nettie Cronish
Nettie Cronish is a natural and organic foods chef, culinary instructor and cookbook writer. Her latest book, co-authored with Pat Crocker, is Everyday Flexitarian.
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Hot and Sour Buckwheat Noodle Salad
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Agave Nectar- Naughty or Nice?
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Lentil and Artichoke Grilled Pizza
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Green Tea
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(Bacon-Wrapped) Mushroom Buckwheat Burgers With Cashew Butter
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Out now: The Fair Trade Ingredient Cookbook
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Dried Fruit and Spice Muffins
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Guide to Tasting Olive Oils
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Earth Day at Nella Cucina
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Tofu Caprese Stack for #WorldMilkDay
